Cold-pressed rapeseed oil – properties, uses in cooking and skincare

Cold-pressed rapeseed oil is one of the most versatile vegetable oils — it works well both in the kitchen, and in natural skincare. Thanks to a gentle production process, it retains all its nutrients, and its mild, nutty flavour and golden colour set it apart from refined oils. At Bilovit, we offer cold-pressed rapeseed oil in convenient 500 ml and 1000 ml bottles — 100% natural, with no additives, and unrefined. [products:olej-rzepakowy-zimnotloczony, olej-z-wiesiolka-zimnotloczony, olej-lniany-zlocisty-zimnotloczony, olej-z-ostropestu-zimnotloczony, olej-lniany-zimnotloczony, olej-z-czarnuszki-zimnotloczony]

How cold-pressed rapeseed oil is made

Cold pressing is the Toda mechanical extraction of oil from rapeseed (Brassica napus) at a temperature not exceeding 40°C. Unlike refining, this process does not use chemical solvents or high temperatures, thanks to which the oil retains its natural nutritional profile — unsaturated fatty acids, vitamin E and plant sterols. The result is a product with a distinctly more intense flavour and aroma than its refined counterpart.

Nutritional values of rapeseed oil

Cold-pressed rapeseed oil is distinguished by a favourable ratio of omega-6 to omega-3 (of approximately 2:1), which is rare among vegetable oils. It also contains oleic acid (omega-9), vitamin E, which acts as a natural antioxidant, vitamin K and plant sterols. This makes cold-pressed rapeseed oil a valued component of a balanced diet — particularly among those who consciously choose plant-based fats over animal fats. [note: Bilovit’s cold-pressed rapeseed oil is an unrefined product with no additives — it retains the full nutritional profile of rapeseed.]

Rapeseed oil in the kitchen

The nutty, delicate flavour of cold-pressed rapeseed oil means, it goes perfectly with many dishes. It works best when used cold or at low temperatures — its smoke point is around 160°C, which is why it is not recommended for frying over a high heat.

The best culinary uses for cold-pressed rapeseed oil are primarily in salads and dressings — simply combine it with balsamic vinegar, mustard and herbs. It also works well as an addition to ready-made soups, vegetable spreads and hummus, giving them depth of flavour. It can be used for slow-cooking vegetables, as well as a substitute for butter in baking — cakes and breads gain moisture without becoming heavy. If you’re looking for other cold-pressed edible oils, our range also includes linseed oil, hemp oil and black cumin oil.

[tip: Cold-pressed rapeseed oil is best added to dishes after cooking or right at the end of preparation — this ensures it retains its full flavour and nutrients.]

Rapeseed oil in natural skincare

Cold-pressed rapeseed oil has a light consistency and is quickly absorbed, making it a convenient ingredient for home skincare. It can be applied directly to the skin as a natural moisturiser — it leaves no greasy film and works well as a massage base. In hair care, it acts as a nourishing mask — simply apply a small amount to the strands, leave for a few hours and wash thoroughly with shampoo. It is also suitable for massaging into dry cuticles around the nails. If you are interested in other cosmetic and plant oils, it is worth exploring our full range.

How to store cold-pressed rapeseed oil

Cold-pressed rapeseed oil is an unrefined product, so it requires proper storage. Before opening, keep it in a dark, cool place away from heat sources. Once opened, store in the fridge — low temperatures slow down oxidation and help keep the oil fresh for longer. Close the bottle tightly after each use to limit contact with air. Like any cold-pressed oil, it has a specific use-by date — after this date, it may lose its flavour and aroma.

Why choose Bilovit rapeseed oil

At Bilovit, we focus on 100% natural products, without compromise. Our cold-pressed rapeseed oil is a pure, unrefined product — extracted without the use of chemical solvents, without additives and without diluents. We offer it in two sizes: 500 ml and 1000 ml, so you can choose the option that best suits your needs. If you’re just starting your journey with cold-pressed oils, rapeseed oil is an excellent place to begin — versatile, mild in flavour and affordable.

Summary: Cold-pressed rapeseed oil combines nutritional value with versatility. In the kitchen, it enhances salads,, soups and baked goods,, whilst in skincare it works well as a natural moisturiser for skin and hair. By choosing an unrefined, cold-pressed product,, you get the oil in its purest form.