Knowledge zone
Burning incense is a tradition dating back thousands of years in human history. Originally used for religious and ceremonial purposes, natural incense has now become a distinctive way to freshen up rooms and create a unique atmosphere, for example during a morning yoga session. Despite this, most people are unaware of the benefits of burning incense sticks, or for what purpose and how to use them.
Many people around the world struggle with visible magnesium deficiencies, as magnesium is an essential mineral for the human body. Magnesium, particularly in the form of magnesium chloride hexahydrate (magnesium flakes), helps to effectively combat fatigue and mood disorders, and to strengthen the immune system. What’s more, it can also be used externally, proving useful in a variety of situations. What are magnesium flakes used for, when should they be used, and how can their properties be utilised?
Do you have a cough, a sore throat and problems with your bronchi? Bronchitis is one of the most common respiratory conditions. It can affect people of all ages. Swelling of the bronchi and the production of excessive amounts of mucus in the airways are not the most pleasant experiences. So is there a remedy for bronchial problems? Natural essential oils can help – they’re useful in the treatment of bronchitis. Which essential oils are best for the bronchi?
Italian helichrysum is an extremely interesting medicinal plant, which is still relatively little known in Poland. Used mainly in plant-based dishes and to flavour oriental cuisine, it is also a source of a versatile essential oil. By acting on many areas of the human body, it helps in the treatment of a range of external and internal ailments. What is Italian helichrysum? How can the oil extracted from it be used? What properties does Italian helichrysum oil have?
Amyris essential oil is one of the lesser-known, yet extremely valuable natural plant extracts for health. Known as West Indian sandalwood, Amyris is characterised by its antiseptic and calming properties. This underrated oil can help treat various physical and emotional issues, affecting the entire human body. What is worth knowing about Amyris essential oil, and how should it be used?
Aromatherapy using essential oils is a pleasant ritual that can be carried out at home. When deciding to get a pet, it is worth familiarising yourself with plants that may be toxic to them and lead to poisoning, and in extreme cases even death. This also applies to essential oils, the composition of which may have a negative impact on your pet’s health. Before buying a new essential oil, you should read the description of each one and ensure that it is completely safe for your cat or dog. Here is a guide to the most popular essential oils that can be used in a home with a pet, as well as those that should be strictly avoided so as not to harm your pet.