Cold-pressed linseed oil

100% linseed oil — a single ingredient, no additives, no water, no preservatives.
Cold-pressed — produced without heat treatment, which preserves the oil’s natural character and delicate fatty acids.
Unrefined and unfiltered — the oil retains its full character, natural colour and the aroma of linseeds.
Plant-based source of omega-3 — flax is one of the richest plant-based sources of omega-3 fatty acids (within the polyunsaturated group, according to the nutritional values table).
Polish pressing — the product comes from a local oil mill, directly from a Polish producer.
Fully plant-based — suitable for those on a vegan or vegetarian diet.
Three sizes to choose from — 250 ml, 500 ml or 1000 ml, to suit your consumption frequency.

$8.00 ~~Regular price:$9.00you save $1.00~~ $0.80 USD/100ml

Capacity

SKU: LEN-OL-1000 ISBN: 5907678400024

Bilovit Cold-Pressed Linseed Oilis100% oil from common flax seeds(Linum usitatissimum) — unrefined, unfiltered and cold-pressed in a Polish oil mill. Free from preservatives and additives. The product is intended for use in cold dishes.

Pure nature in a bottle — from a Polish oil mill

A yellow-gold colour, a delicately pungent aroma and a slightly bitter, nutty flavour—these are the hallmarks of cold-pressing without purification. The oil retains the full character of the seeds from which it was made. Flax is a well-known plant sourceof omega-3 fatty acids(within the polyunsaturated group — see the nutritional values table for details).

Intended use: oil for cold dishes — salads, raw vegetable salads, sandwich spreads, quark, vegetable smoothies. A traditional addition to quark (a classic of the Dr Budwig diet). Ideal for porridge, yoghurt and hummus. Not suitable for frying or baking — high temperatures degrade polyunsaturated fatty acids.

Directions for use:

Pour 1 tablespoon (12 g) into a cold dish just before serving — typically into a salad, quark or smoothie.
Straight from a teaspoon — 1–3 teaspoons a day.
The bitter taste can easily be balanced in a salad with lemon, honey or fresh herbs.

Nutritional value	per 100 g	per 12 g serving	RWS* per serving
Energy value	3700 kJ / 900 kcal	444 kJ / 108 kcal	5%
Fat	100 g	12 g	17%
of which saturated fatty acids	11 g	1 g	5%
of which monounsaturated fatty acids	18 g	2 g	—
of which polyunsaturated fatty acids	71 g	9 g	—
Carbohydrates	0 g	0 g	0%
of which sugars	0 g	0 g	0%
Protein	0 g	0 g	0%
Salt	0 g	0 g	0%

* Reference intake for an average adult (8400 kJ / 2000 kcal). Your requirements may be higher or lower.

Storage:Before opening, store in a dry, cool place, away from light. Once opened, store in the fridge and use within a month — once opened, linseed oil oxidises quickly when exposed to light, heat and air. Keep the bottle tightly closed.

Recommendations for people with allergies:The product may contain traces of gluten, nuts (including peanuts), mustard and sesame.

Precautions:

Not suitable for frying, baking or other heat treatment.
Do not exceed the recommended daily intake as part of a balanced diet.
Pregnant and breastfeeding women should consult a doctor before regular consumption.
People taking anticoagulants (e.g. warfarin, acetylsalicylic acid) and people due to undergo planned surgeryshould consult a doctor — omega-3 fatty acids may affect blood clotting.
This product is not intended for infants and young children without consulting a paediatrician.
Consuming linseed oil is not a substitute for a varied diet and a healthy lifestyle.