Cold-pressed pumpkin seed oil - 250 ml

100% pumpkin seed oil (Cucurbita pepo) — a single ingredient, cold-pressed in Poland, free from preservatives and additives.
Cold-pressed, unrefined — produced without heat treatment, which preserves the natural character of the seeds.
Sweetish, nutty flavour — a classic of Central European cuisine (Austria, Slovenia, Slovakia, Hungary).
Distinctive dark colour — ranging from greenish to brown, the hallmark of pumpkin seed oil.
A balanced composition of fatty acids — 34 g of monounsaturated and 47 g of polyunsaturated per 100 g (according to the manufacturer’s specifications).
Versatile in the kitchen — salads, cream soups (as a finishing touch), a slice of fresh bread, cheeses, sweet desserts.
Polish cold-pressed — the product comes from a local oil mill.

$9.00 $3.60 USD/100ml

SKU: DYN-OL-250 ISBN: 5907678400093

Bilovit Cold-Pressed Pumpkin Seed Oilis100% pumpkin seed oil(Cucurbita pepo) — unrefined and cold-pressed in a Polish oil mill. With its sweetish, slightly nutty flavour and distinctive aroma, it is a classic of Central European cuisine.

A Central European tradition — a Styrian delicacy

Its dark, greenish-brown colour and distinctive sweetish, nutty flavour and aromaarethe hallmarks of pumpkin seed oil,which has been a staple in the cuisines of Austria, Slovenia, Slovakia and Hungary for centuries. Its fatty acid composition is dominated byunsaturated fatty acids (81 g/100 g): monounsaturated 34 g/100 g (oleic acid) and polyunsaturated 47 g/100 g (mainly linoleic acid).

Intended use: a classic oil in Central European cuisine — Austrian, Slovenian, Slovak and Hungarian. Ideal for finishing cream soups (pumpkin, cauliflower, sweet potato), salad dressings (with rocket, tomatoes, goat’s cheese), as topping for a slice of fresh bread (a classic Slovak breakfast), cheese accompaniment and beef carpaccio. In Austrian cuisine, it is traditionally poured over vanilla ice cream as a sophisticated dessert. Not suitable for frying, baking or cooking — unrefined oil breaks down at high temperatures.

Method of use:

Dressing: 2 tablespoons of oil + 1 tablespoon of balsamic vinegar + honey + salt and pepper.
Finishing the cream soup: 1 tablespoon of oil per plate, drizzled over the dish after serving (before eating).
Slovak/Austrian classic: 1 teaspoon of oil drizzled directly onto a slice of fresh bread.
Austrian dessert: 1 teaspoon of oil poured over vanilla ice cream.
Straight from a teaspoon: 1–3 teaspoons a day.

Nutritional value	per 100 g	per 12 g serving	RWS* per serving
Energy value	3700 kJ / 900 kcal	444 kJ / 108 kcal	5%
Fat	100 g	12 g	17%
of which saturated fatty acids	19 g	2 g	10%
of which monounsaturated fatty acids	34 g	4 g	—
of which polyunsaturated fatty acids	47 g	6 g	—
Carbohydrates	0 g	0 g	0%
of which sugars	0 g	0 g	0%
Protein	0 g	0 g	0%
Salt	0 g	0 g	0%

* Reference intake for an average adult (8400 kJ / 2000 kcal). Your requirements may be higher or lower.

Storage: Store in a dry, cool place, away from light. Once opened, use within a few months. Keep the bottle tightly closed.

Advice for people with allergies:The product may contain traces of gluten, nuts (including peanuts), mustard and sesame.

Precautions:Not suitable for frying, baking or other heat treatment. Do not exceed the recommended daily intake as part of a balanced diet. Pumpkin seed oil has an intense flavour and is colouring (may stain fabrics) — use in moderation.