Cold-pressed mustard oil

100% mustard seed oil — single ingredient, cold-pressed in Poland, no additives.
Cold-pressed — produced without heat treatment, which preserves the natural character of the seeds.
Unrefined and unfiltered — the oil retains a pungent, mustardy flavour and distinctive aroma.
A classic in Indian and Bengali cuisine — traditionally used in curries, spicy sauces, marinades and the tadka technique.
90 g of unsaturated fatty acids per 100 g — composition in accordance with the manufacturer’s specifications and the nutritional values table.
Polish cold-pressed — the product comes from a local oil mill, directly from a Polish producer.
Fully plant-based — suitable for those on a vegan, vegetarian and keto diet.

$8.00 $1.60 USD/100ml

Net volume

SKU: GOR-OL-500 ISBN: 5907678400901

Bilovit Cold-Pressed Mustard Oilis100% mustard seed oil(Brassica nigra / Sinapis alba) — unrefined, unfiltered and cold-pressed in a Polish oil mill. Free from preservatives, colourings and artificial antioxidants.

A classic of Indian and Bengali cuisine

With itsamber-yellow colour, characteristic pungent aroma and distinct, slightly spicy mustard flavour,this oil is well known in Indian and Bengali cuisine. The fat composition is dominated by unsaturated fatty acids (90 g/100 g): monounsaturated fatty acids 42 g/100 g and polyunsaturated fatty acids 48 g/100 g.

Uses:a classic oil in Indian and Bengali cuisine — for curries, spicy sauces, meat marinades and salads with a spicy kick. Traditionally used for tadki (heating spices in oil before adding them to a dish). Not suitable for prolonged frying or deep-frying — unrefined oil breaks down at high temperatures.

Method of use:

Indian tadka: heat 1–2 tablespoons of oil (12–24 g) in a pan with spices (cumin, mustard seeds, coriander) and pour into the dal or curry.
Marinade: 2–3 tablespoons of oil + lemon juice + spices for meat or paneer.
Cold dishes: 1 tablespoon (12 g) in a salad or as a dressing — the spicy note goes well with cucumber, tomato and lentils.

Nutritional value	per 100 g	per 12 g serving	RWS* per serving
Energy value	3700 kJ / 900 kcal	444 kJ / 108 kcal	5%
Fat	100 g	12 g	17%
of which saturated fatty acids	10 g	1 g	5%
of which monounsaturated fatty acids	42 g	5 g	—
of which polyunsaturated fatty acids	48 g	6 g	—
Carbohydrates	0 g	0 g	0%
of which sugars	0 g	0 g	0%
Protein	0 g	0 g	0%
Salt	0 g	0 g	0%

* Reference intake for an average adult (8400 kJ / 2000 kcal). Your requirements may be higher or lower.

Storage: Store in a dry, cool place, away from light. Once opened, use within a few months. Keep the bottle tightly closed.

Recommendations for people with allergies: Product made from mustard seeds — a natural EU allergen. Not recommended for people with an allergy or hypersensitivity to mustard. May contain traces of gluten, nuts (including peanuts) and sesame.

Precautions: Not suitable for prolonged or deep frying. Mustard oil has an intense, pungent flavour — use in moderation. Do not exceed the recommended daily intake as part of a balanced diet. This product is not intended for infants and young children.